2024 is right around the corner, so now’s the perfect time to reflect on your progress this year and set healthy goals for the coming months. If you’re like countless others, you might resolve to exercise every day to shed the extra pounds you put on over the holidays. Did you know, though, that in addition to improving your physical fitness, working out regularly contributes to your oral well-being? It may come as a surprise, but moving more actually reduces the likelihood of developing gum disease. Keep reading to learn more about it!
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